One of the biggest challenges parents face is managing difficult or defiant behavior on the part of children. Whether they’re refusing to put on their shoes or throwing full-blown tantrums, you can find yourself at a loss for an effective...
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Teenagers often find it difficult to control their anger due to hormonal changes, low self-esteem, or discomfort communicating their feelings.
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A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress. In this zone, a steady level of performance is possible.
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