Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur. Understanding the roots of anxiety is essential and also that it is not your fault is the first...
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The journey into parenthood can have significant and wide ranging impacts on the emotional health for new parents. As a new parent we may find ourselves constantly putting the needs of others first. Our own needs and priorities can fall to the...
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Sometimes it is difficult to find out which mental illness may be causing your symptoms. But taking the time and effort to get an accurate diagnosis will help determine the appropriate treatment.
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