Behaviour Management at Home
Behaviour Management at Home

One of the biggest challenges parents face is managing difficult or defiant behavior on the part of children. Whether they’re refusing to put on their shoes or throwing full-blown tantrums, you can find yourself at a loss for an effective...

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Reaching Beyond the Comfort Zone
Reaching Beyond the Comfort Zone

A comfort zone is a psychological state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress. In this zone, a steady level of performance is possible.

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